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Learn to Meditate & Shift to Calm

Workplace Meditation

The workplace can be one of the greatest stressors in our lives. Help make your employees lives happier by offering peace and calm in your workplace.

Life shifting benefits include:

  • Manage Stress & Negative Emotions
  • Sleep Better
  • Improved Focus
  • Greater Self-Awareness
  • Increased Creativity & Productivity
  • So much more

Whether you are a remote company or a brick and mortar, you will see the growth in your employees and company.

Studies show that stress is the underlying cause for many illnesses and diseases. Luckily, we have tools to help us reduce the effects of stress on our minds and bodies.

Mediation is such a tool and has been clinically proven to help reduce stress which in turn helps with better sleep, clears brain fog, improves focus & creativity, and so much more!

The perfect team building experience! Choose a single 60-min. online class for up to *50 employees to learn a simple technique to help create a daily meditation habit. 

Or take your team of up to 50 deeper with a four-week online workshop to learn several tips and techniques to curate individual practices.

Either way, your employees will be well on their way to a more balanced and peaceful life.

*For more than 50 employees, please contact us to discuss rates. 

Start Shifting Now!

Enjoy a short (5:00) guided meditation video for instant calm!

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