Learn to Meditate & Shift to Calm
Introduction to Meditation
Are you curious about meditation but have no clue where to start?
If so, this introductory class is perfect for you. Learn a simple technique that makes meditation effortless.
Plus, learn deep breathing & easy yoga stretches to prepare you for meditation.
Life shifting benefits include:
Upcoming Intro Classes
Space is Limited!
Register Now to Reserve Your Spot!
Length: 30 minutes