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Join Real Shift Meditation Community


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Learn to Meditate & Shift to Calm


Introduction to Meditation

Are you curious about meditation but have no clue where to start?


If so, this introductory class is perfect for you. Learn a simple technique that makes meditation effortless.

Plus, learn deep breathing & easy yoga stretches to prepare you for meditation.

Life shifting benefits include:

  • Manage Stress & Negative Emotions
  • Sleep Better
  • Improved Focus
  • Greater Self-Awareness
  • Increased Creativity & Productivity
  • So much more


Choose a class below or if you need more help or want to level up try our private meditation coaching.


Upcoming Intro Classes


Month: December 2021

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Jan 1
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Space is Limited!

Register Now to Reserve Your Spot!

Length: 30 minutes

Cost: $20

  • No upcoming events


Start Shifting Now!

Enjoy a short (5:00) guided meditation video for instant calm!

We respect your privacy 100% and will never sell your information.


Copyright 2021 Real Shift Happens

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